Helping the Women of Butler County live their Healthiest Lives
Resources and Support for Women in Butler County, Ohio
Are you taking care of yourself? What does self-care look like? There are simple steps that can help you become your most healthy self and it’s easier than you think!
Simple steps can lead to big changes!
“Healthy” can be defined differently by everyone.
We surveyed over 100 Butler County Women and the results were..
- 53% reported not having access to affordable child care.
- 30% reported cost/money as the main barrier when accessing health care services.
- 67% of them are unfamiliar with the term preconception health.
We are all working to be better versions of ourselves and we want to bring you along with us.
Get enough sleep. Find your stress Reliever.
Take Breaks and be your own best friend.
Drinking water, eating fruit and vegetables with
balanced meals can help you stay healthy.
Spirituality is a state of mind. It's a way to find meaning, hope, comfort, and inner peace in your life.
Walking 4 times per week for 15 minutes can increase your lifespan, ease depression and much more.
Never underestimate the power of positive thinking. Your outlook can influence how you feel.
You have the right to decide what you do with your body. This includes family planning, contraceptives, and education.
Take control of your money by making a plan and keeping track of your spending.
Strive for a work/life balance that promotes healthy satisfaction and is financially rewarding.
Health and wellness is different for every woman. We want to help Butler County Women to feel empowered, inspired and motivated to care for themselves. We value your ideas and are here to offer you the resources that you need to reach your health goals. Our team recognizes that being healthy is more than eating healthy and exercising. Chronic illness, self-care, finances and mental health all play a vital role in your health.
Health can feel like a tall hill to climb, let us help!
Our Preconception Health Advisory Team is here to help. With resources, tips and services that can help you achieve your goals.
We have created a guide of resources and organizations right here in Butler County to connect you to resources to aid in your health journey.
Let's take the first step to a healthier life together, here is how:
Download our tips
A Trusted Resource
Our Preconception Health Advisory Team is connected to a network of partnerships that have a wealth of health knowledge. We advocate for your needs and provide support to see you through the process.
Contact Us Now for help connecting to resources and health education!
The Whole Woman Project was created in partnership with